Mung Dal, also known as Green Gram, is a highly nutritious legume prized for its high protein and fiber content. A staple in health-conscious diets, it is a low-carb superfood that supports weight management and metabolic health.
Packed with essential vitamins and minerals, Mung Dal is known for its impressive health benefits. It helps regulate blood sugar levels, boosts immunity, and promotes skin and hair radiance. Its easy digestibility and light nature make it a favorite in traditional and modern cuisines alike.
Mung Dal is not only a dietary staple but also a functional food that supports overall wellness.
