hana Dal, also known as Split Bengal Gram, is one of the most commonly used legumes in Indian households. Derived from carefully processed raw Bengal gram, this yellow lentil is a staple in Indian cuisine. Originally native to Afghanistan, it has now found its place across many countries due to its flavor, versatility, and health benefits.
Chana Dal is rich in dietary fiber, which helps lower cholesterol levels, and has a low glycemic index, making it an ideal food for diabetic patients. Its delicious nutty taste, high nutritional value, and ease of cooking make it a popular and healthy choice in daily meals.
